DO YOU FEEL ANXIETY over your food choices?
HAVE YOU TRIED ALL THE THINGS and you still end up starting over every Monday?
Or better yet
WHAT IF YOU KNEW EXACTLY WHAT TO DO EACH DAY AND DIDN'T HAVE TO WORRY about "failing" at another workout program?
WOULDN'T IT BE NICE to have a coach to teach you, encourage you, and keep you on track?
WHAT WOULD LIFE BE LIKE if you felt confident in your skin?
Hey! I'm Joy!
I’ve spent the last 15+ years helping women (just like you) change their bodies (and lives) through exercise and nutritious eating.
Even though I was born with a birth defect (spina bifida occulta) I never let that limit me or my dreams.
After giving birth to our daughter in 2005, I took a huge leap of faith by leaving my job as a surgical technologist in the operating room & opened up a women-only personal training busines, Joy Personal Training.
I have fought hard to learn how to recover and rebuild my physique after 2 difficult pregnancies and being injured in 2 motor vehicle accidents that caused additional injuries to my back and neck.
This is what brings me to you.
My mission is to help you get your body back and live your healthiest life (without resorting to extremes).
Simply put - I want to help you transform.
"With serious motivation, discipline, consistency and an amazing personal trainer (all online or over the phone) you can reach your fitness goals!! Serious shoutout to my amazing pt @joykushner who's helped get me this far!"
- Lindsi R.
Together we will...
When I found Joy's website I thought I'd give her a try. Best decision ever! She changed my life in so many ways. She taught me how food fuels my body and healthy eating doesn't have to be boring! She helped me stick with the process and somehow made it fun to work out. She helped me build strength physically and mentally. The biggest change for me is how i feel about myself. I no longer compare myself to other women or hide behind clothes. I actually like my body and enjoy the process of working hard to achieve my goal of overall health!
After my second child was born in 2008 I struggled to lose baby weight. Over the years I tried a few fad diets and joined various gyms but always had a hard time committing to very restrictive diets and gym time. Joy made it very easy to understand the food and nutrition side of things, provided great workouts that I could easily do at home and was great at keeping me accountable. For the first time I'm eating a real breakfast and carbs(!) and am actually losing weight. I highly recommend working with Joy and am so glad that I took the plunge, she has been phenomenal in helping me get my overall health back on track and I could not be more grateful!
"I had tried so many other challenges that I quickly failed at, until Joy’s! Her home workouts are amazing, I felt the satisfaction of getting a good lift in while in the comfort of my own home. The workouts are enjoyable and can be done pretty much anywhere. I am so thankful for Joy and her accountability! She helped me get out of the rut I was in and feel better about my fitness routine.
"Joy is amazing! Her programs are comprehensive and challenging. She is a fabulous trainer and an inspiration."
"Stepped on the scale today and I've officially lost 20 pounds!!! Whoop!"
"This woman kicked me into shape. I lost over 60lbs working my tail off."
Get results that you can sustain while still enjoying life!